You are dealing with more than just you and your thoughts when you are doing a deep dive cleanse turned lifestyle. What if I told you that some of the thoughts that you have aren’t even your own.

You want to know why?

You are a living organism that is managing a mass of other organisms like bacteria and parasites.

I’m sure you’re thinking, “EWWWW NO!” 

But don’t worry haha. We all live with these organisms, it is just a matter of rebalancing yourself internally. That is why the cookbook title says, “tasty secrets for microbiome balance.” The goal is to achieve balance and begin to enjoy life free of negative freeloaders. 

While you are telling your friends to pack their bags and leave, they will have resistance and make you feel like you ned to stop, the healthier options don’t taste good, or moments of emotional instability. That is why I am here to coach you through the process and provide words of encouragement. 

I would have loved to have peers or just one peer of mine that had a similar mindset on a quest to eternal healing. I would have appreciated a friend that was understanding of my cleansing reactions and acknowledge my new dietary changes. I am that friend, coach, and guide in one JUST FOR YOU!