My approach to coaching comes from personal experiences. When it comes to cleansing, I have made several attempts to tackle a cleanse prior to creating The Easy Cleanse cookbook. I thought that I had to complete a 7, 10, or 30 day cleanse in full, otherwise, my attempt did not count. I added unnecessary pressure on myself which deferred me from wanting to try again. 

Right before closing out 2020, I made a decision to start a cleanse with the approach of a lifestyle change. I eliminated the time crunch and changed my perspective to simply focus on healing my health concerns. 

I am beyond grateful that I chose to begin my journey in my 20’s. Although I encountered an emotional rollercoaster of frustration, joy, confusion, and anxiety, I am proud that I took the leap. My determination allowed me to strive for long-term health success.

Whether you are young adulting, adulting, or anything in between, you are able to win with The Easy Cleanse!